Your thoughts reveal more than you think—are they signaling stress or regulation? Here’s how to decode them and shift toward more ease.
A short dive into fight, flight, freeze responses which is a great thing to consider when we're dysregulated. I enjoyed this and will share in my Sunday newsletter round up this week.
Thank youuu 🩵 would love to see the roundup once it’s live!
A short dive into fight, flight, freeze responses which is a great thing to consider when we're dysregulated. I enjoyed this and will share in my Sunday newsletter round up this week.
Thank youuu 🩵 would love to see the roundup once it’s live!